“This high intensity cross-training of land and pool exercises provides me a great strength and cardio workout. It’s a combination of a rigorous gym workout and intense but low impact pool fitness session all at the same time! I have lost 13 lbs and 5% body fat so far! I’ve seen dramatic losses with other participants as well. I’ve never been pushed to fitness exhaustion before like this program does. Josh keeps it challenging but also fun and exciting. I am not a great swimmer but Josh provided great swimming tips that have helped me tremendously. Who wouldn’t take swimming tips from a former military ops diver?” ~ Bien M. 

“Amphibious boot camp is the highlight of my week! I have never attended another group exercise class like it. Each class is different than the one before and it is always a challenge. It is a great mix of strength and cardio with a little bit of friendly competition. Josh does a great job instructing each participant at the level they are, while pushing them to improve. Since starting the class, I have seen marked improvement in my ability to complete push-ups, not only has my form improved, but I can do more than ever before. I am also able to endure longer periods of cardio activity and I am much stronger overall.” ~ Paige G.

“ATTENTION TRIATHLETS; Are you interested in improving your swim times and improving your overall strength, then you need to attend the Hellbender’s Bootcamp. I have been doing triathlons for 30 years and have been swimming competitively since I was 8 years old. Hellbender’s will challange you and make you stronger in your overall conditioning. You owe it to yourself to look into this amazing workout.” ~ Andy M.

“I enjoy being in the water. I swam a little in high school and didn’t swim for a long time until I started taking this class. Thanks to Hellbender’s Amphibious Bootcamp, I’m in better shape now than I was when I paid a personal trainer $200/month to work out with me for 3 x week. It’s not about being a great swimmer ~ its about working hard at your own level for one hour doing a variety of intense land & water exercises. No class is ever the same and I LOVE it!” ~ Lenna M.