"I would highly recommend Alonzo to anyone who is looking for help with a personalized training plan and/or someone who requires help keeping motivated to achieve their goals. Like most people I used to struggle with keeping my workout fresh and would find myself losing motivation after the same old workout routine. I have been doing the "Dynamic Body Blast" boot camp for the last 5 months and I have yet to see a repeat workout! I no longer dread working out and look forward to attending class every week! Alonzo's style is warm and personable. He challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed, yet is patient with your process. He listens to your personal needs and is educational and supportive. Not only does he know his stuff he makes sure you are having a good time and always brings 100% energy to the session." ~ Kim H.

"I have nothing but raving reviews to say about Alonzo as a personal trainer. He really does deliver upon the name, "DynamiCore." The evolving nature of the "core" workouts will undoubtedly get you the results that you need. It's simple, yet brilliant. Each time you train with him, you will leave with so many positive takeaways: You will feel happy, refreshed, and accomplished. His workouts are also fun! It actually is an exciting environment to partake in." ~ Rohan A.