"I've been meaning to write this for a while now - but I wanted to make sure I could devote the time to articulate exactly how much Stroller Strides has helped move me in the right direction. Let's start off with me, in February. At the time, my children were 2 years and 8 months old. I hadn't worked out in quite a while, and I was feeling very weak and the effects of pregnancy had taken a toll on me. I wasn't able to do one push up, or very many sit ups. I think day one, we did the plank for 5 seconds, and that had me quivering. I have also LOATHED running my entire life (secretly envying those who could). Fast forward about 5 months - I can now run 4 miles without stopping - something I have always always wanted to do - but honestly believed I was incapable of doing. Yes, I had to work to get here, and I am still working hard. But the thing is, Amy has done such an amazing job of motivating me. Knowing that your fitness journey is not some chart printed off, and that there's someone to help you get over the hurdles is just priceless. Stroller Strides is a non-judgmental environment. I've actually never heard a negative comment from any of our mamas *unless it's a joking grumble while working hard!* We laugh through the challenges and there is no end to the encouragement and camaraderie. Even if I meet every single one of my long term fitness goals, I'll still be going to Stroller Strides. It's worth every penny and has helped me progress physically more than any other program or gym I've tried. Thanks Amy!"

"I am so happy I found Stroller Strides! Being new to the area, it can be really hard to meet people, especially other moms. This group of women has been so welcoming and fun to spend time with and they are so supportive of each other during the entire workout! I used to run a lot before having my baby, but I had never seen any real muscle definition during the year I trained for a half marathon than I have in the six weeks I have been a member of Stroller Strides. The workouts Amy designs are amazing, they target every single area each workout and every day is different! She encourages you to push yourself but is also very respectful of individual ability levels. I can really feel it in each of my "trouble zones" with each and every workout :) This group is so much fun!"